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HEALTHY WEIGHT

Healthy Living Portal

Healthy Living Home  Alcohol  Exercise   Healthy Weight   Self Help    Stop Smoking   VENN HOME

Live Well

NHS advice about healthy living, including eating a balanced diet, healthy weight, exercise, quitting smoking and drinking less alcohol.

Healthy food

Healthy Weight 

Lose Weight

Weight Loss Plan

Small simple changes

NHS  HELP

Calories

Calorie Counting

Recommended intake

calories

Food Facts

Food Contents

What's in your food?

Food Facts

Balanced Diet

Calorie Counting

Recommended intake

balanced diet

Food Swaps

Calorie Counting

Recommended intake

Food swaps

5 a Day

Calorie Counting

Recommended intake

5 a day

Weight Loss Support


> Cooking healthy & tasty meals–Easy meals app


> Weight loss social network


> how to access NHS  online
> Ways to lose weight 


> daily intake of calories


> Easy ways to eat better 


> Healthy eating social network


> Healthy eating social network


> Physical activity for adults


> Physical activity for disabled adults


> Lose weight - better health NHS