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TALK TO US MONTH

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Talk to Us Month – July 2025

Talk to us month graphic

July is Talk to Us Month – an annual campaign led by Samaritans to highlight the importance of talking, listening, and reaching out for mental health support. It reminds us that a conversation could save a life.

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What is Talk to Us Month?

Talk to Us Month is organised by Samaritans every July to remind everyone that they are there to listen – 24 hours a day, 365 days a year. The campaign promotes emotional support, reduces stigma around talking about mental health, and encourages communities to connect through conversation.

The Big Listen – 24 July

Each year, Samaritans run The Big Listen on 24 July (24/7), symbolising their round-the-clock support. On this day, people are encouraged to learn listening skills, check in on friends, and raise awareness about the power of simply being there for someone.

Why It Matters

  • One in five people in the UK experience suicidal thoughts – many feel unable to speak out.
  • Stigma prevents open conversations about mental wellbeing in workplaces and communities.
  • Listening saves lives – active, compassionate listening can be a lifeline.

How to Get Involved

  • Start a conversation with someone you know is struggling.
  • Learn simple listening tips from Samaritans’ resources.
  • Join or run a local awareness event or social media campaign.
  • Support Samaritans with a donation or by volunteering.